The Dietary habits !!

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  • Dietary habits

    • Children's dietary habits have shifted away from healthy foods (such as fruits, vegetables, and whole grains) to a much greater reliance on fast food, processed snack foods, and sugary drinks.

    • These foods tend to be high in fat and/or calories and low in many other nutrients.
    • Patterns associated with obesity are eating when not hungry and eating while watching TV or doing homework.

  • Physical inactivity

    • The popularity of television, computers, and video games translates into an increasingly sedentary (inactive) lifestyle for many children in the UAE.
    • Children in the UAE spend an average of over three hours per day watching television. Not only does this use little energy (calories), it also encourages snacking.

    • Fewer than half of children in the UAE have a parent who engages in regular physical exercise.
    • Only one third of children in the UAE have daily physical education at school.
    • Parents' busy schedules and fears about safety prevent many children from taking part in after-school sports programs.


       
  • Certain medical conditions can cause obesity, but these are very rare. They include hormone or other chemical imbalances and inherited disorders of metabolism.
  • Certain medications can cause weight gain by altering how the body processes food or stores fat.



    Thank You ... (When to Seek Medical Care) next



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